Upper Back Exercises – Here’s How To Do Them The RIGHT way!

July 21, 2012 by  
Filed under Lower Back Exercises

Article by Bill Forestell

Upper Back Exercises – Here’s How To Do Them The RIGHT way! – Health – Fitness

Search by Author, Title or Content

Article ContentAuthor NameArticle Title

Home
Submit Articles
Author Guidelines
Publisher Guidelines
Content Feeds
RSS Feeds
FAQ
Contact Us

The upper back region consists of the lats, the middle and lower traps and the rhomboids. In attempts to target these muscles, most people perform all kinds upper back exercises such as rowing movements and pull-up and pull-down exercises.

This is exactly what they should be doing; however, as they execute the upper back exercises, they

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


six + 2 =