The New Bodybuilding for Old-School Results

August 31, 2012 by  
Filed under Guide

Product Description
Publisher’s note: Your muscles can be, and should be, developed efficiently through intense, brief exercise. Intense, brief exercise works – only, and this is important, if you have the knowledge and the guts to train in this manner. Almost anyone can make it through 3 sets of 12 exercises in 2 hours and call it a workout. But the real renegade is in and out of the gym – after 25 minutes of take-it-to-the-limit, heart-pounding, muscle-burning exercise. That, for t… More >>

The New Bodybuilding for Old-School Results

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