How Pushups Can Burn Fat

March 14, 2012 by  
Filed under Push Ups

Article by Johnny Grube

How Pushups Can Burn Fat

When people think about burning fat or losing weightmost automatically think jogging, walking, biking,treadmills the regular gym staples are the only wayand the best way.

The best way to burn fat and keep it off is a combination of your eating habits and exercises that use many musclesat one time, the bigger and more muscles you bring in to playthe more muscle you build, and more fat you will burn fasterand for longer periods of time; and the body will continue to burn fat faster and longer than the more popular gym exercises everyone else use

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